Email Have got you heard of the 7-time Cabbage Soup Diet plan? Possibilities are you possess. The good reason that it is so popular is simple and it works. We possess included testimonials for you straight down our web page additional. The various other matter that functions well is normally determining your body form.
Once you understand yours, you can consume to dissolve the pounds! You will find information on this topic in our post later. We had been amazed to find crimson cabbage provides 10 situations the vitamin supplements of green cabbage which is normally great for eyes, tooth, bone, and immune.
Within a time you are searching and sense therefore very much better. On the 7-day dietyou follow a specific eating plan every day. Along with consuming particular foods, you are allowed to possess this delicious cabbage soup. Axe also shows you how to follow the Cabbage Soup Diet plan in the above Infographic. You possess to eat nothing else to lose weight and I did, about 30 pounds!
I offered the recipe to everyone at work and they all lost pounds too. Besides which, it can be a great soup not really therefore very much for breakfast as we did back then! I possess added chickpeas to the recipe for some protein.
The just factor I perform differently can be to add floor turkey. He consumes a light breakfast of whatever he desires, a light sandwich for lunch time and the soup for dinner. I did lose weight when I made this it was for a vacationand it tasted great! I examined with a local hospital, and they stated this recipe can be used for overweight patients to obtain them to reduce pounds quickly to prepare for surgery. I would recommend this formula to anyone! Eat just your soup and the fruits for the 1st day time.
For drinks- unsweetened tea, cranberry water and juice. Day time Two: Vegetables: Eat until you are filled can all fresh, raw or prepared vegetables of your choice. Try to consume leafy green vegetables and stay aside from dry beans, corn and peas. Eat all the vegetables you wish along with your soup. At supper, praise yourself with a huge cooked spud with butter. Today Carry out not eat fruits. No Cooked Spud. Time Four: Bananas and Skim Dairy: Eat as many as eight bananas and beverage as many glasses of skim dairy as you would like on this time, along with your soup.
time is supposed to lessen your desire for dessertsThis.
Do you eat this for breakfast lunch and dinner for the seven days
Yes and add a few fruits. I heard not to add bananas though.
Ive done some porch sittin and bean stringin a time or two when I would stay at Mamaws during summer break. Good memories 🙂. Your soup looks tasty!
PORCH SITTING….LOL
Follow up hunty! Did you eat the soup the whole week & if so how much did you lose?
Okay, good! Will ck it out!
I have the whole 7 days on my channel
Oh my God cant this woman hear the chirping of her smoke detector in the background? Change the batteries in your goddamn smoke detector LOL chirp chirp chirp
Must you use profanity
I did this and I lost a over 12 pound starting it back this week it really works
@BORN AGAIN Aaugh! I forgot to update you! Thanks for the reminder.
Glad to hear Ive given you inspiration! Not sure how I did that, haha…
OK, so Ive mainly been sticking to the veggie soup diet except for some slip-ups such as eating 2-3 times a week at my favorite Mexican restaurant ( but my menu choice was the Chicken Fajita, which is grilled chicken and veggies wrapped in 4 tortillas, so not so big a transgression, haha, plus some ice cream. Main problem is all the fitness centers in my area have been closed for the past 2 weeks and will remain closed until at least April due to the coronavirus , so its been near zero on getting any exercise. Ive lost only a couple of pounds. I will make more effort to exercise more and keep to the diet.
Stay safe! Dont touch your face with your hands unless you just washed them, probably the most important thing to do along with avoiding coming physically close to people.
@George Henderson Yes indeed I am going to start back on it again probably this Wednesday
@George Henderson You have given me inspiration
@BORN AGAIN I wish I could give you a report on how much weight I lost during the past week, but two obstacles arose:
First, I forgot to check my weight until Saturday, lol, and since this is the first time I have started a serious diet I got weak a couple of times and ate some high calorie stuff, lol.
But today all I had was an apple and several servings of the soup I just finished making an hour ago. It has half a cabbage, one big onion, i clove of garlic, 6 green peppers, 2 small cans of peeled tomatoes, about 5 cups of water, 2 large carrots, a good amount of mushrooms, 5 roasted chicken drumsticks ( taking out the skin ), some rosemary, one stalk of celery, some celery seed, a tablespoon or so of Hawaiian chopped garlic oil, 4 little blocks of chicken bouillon and I top off each serving with a dash of dried parsley and parmesan cheese. I am pleased with it!
Now if only I can resist ice cream, etc. for the next 5 days and stick with this I can give you a report on any weight loss. Wish me luck!
Also make sure if you suffer with indigestion take something for indigestion as it will give you major heartburn as it did me.
I love your recipe!! Did the soup help you achieve your diet goals?
And, these are novices. They dont know what are starchy veggies and whats not. Its just like ppl think corn isnt a starchy veggie, or that its even a veggie because its not, its a starch. Thats the purpose of a diet. Its to get you away from things youre used to eating. So, if you go against the grain, youve changed the original recipe which the ingredients they put together is to help you lose the max amt of weight. Also, just like tomatoes are a vegetable because its not, its a fruit. I wish u good luck in your journey I really do. Be blessed. P.S. Complete Seasoning already has salt in it as well. God bless.
Thats common knowledge lol
SMH…
My suggestion is to no add any salt as this ruins the healthy part of this diet. The tomatoe juice should add flavors already. Also, the chicken bouillon has a lot of msg, bad for u. Otherwise its great!
You need salt
If i boil some ham hocks can i use the stock to make this soup i wont eat the meat
Much better with fried cabbage. use 2 tbl spoon olive oil, add chopped onion and bell pepper until tender then add just a bit more oil and fry cabbage til nearly soft. Add one van stewed tomatoes and half cup water and simmer for 15 min. yummy. much better than soupy kind
I dont know why but I always binge watch your cooking videos its just so entertaining for me ^^
Hina Chan Me rn
Thats a stew with no meat
EXACTLY
Replace your smoke detector battery! This looks really tasty!!
I would just make gazpacho and be done with it. Further, theres absolutely no way I would be caught dead eating 20 ounces of meat in a day.
These diets dont allow for individual health problems. I have ulcerative colitis, so cabbage is out. I can eat tomatoes, as long as I dont do so too often. As an example, I am planning to cook vegetarian tomato sauce for pasta on Tuesday. Thats fine; however, that means I will not be eating the leftover sauce again until Friday at the earliest. If I were to have it again Wednesday, I would be quite sick on Thursday.
Something else you need to consider is that a lot of people are on psychiatric drugs. A lot of those drugs cause weight gain. If this is happening to you, then no diet in the world is going to pull the weight off. I am in this position, and I see a dietician regularly. I eat a lot of veggies; I eat hardly any sugar; I do not drink soda or alcohol; and I keep my diet low in fat. I am careful what kind of fat I do incorporate. Further, although I need to drink milk to maintain calcium levels, I drink skim milk. Nevertheless, I cannot keep the pounds off.
Wow. Sucks to be you
She doesnt have to consider anything. YOURE the one with the diet restrictions so YOU use your own discretion as to whether you can do this type of diet or not.
it should be 100% Oil Free.
Olive oil is a natural anti-inflammatory.
wakeupscreaming avocado oil is good too
I like the salt. You do you! Proud of you for doing a disipline soup 7 day self challenge! Thanks for the sharing, off to chopping and cooking this up!
Mushrooms a great addition. They have a meaty flavor and texture but have a lot of fiber, vitamins and minerals.
Girl, change the batteries in your smoke detector 🙄
Lol, it had me checkin my smoke detectors
Drives me batty!
👍🏻👍🏻💜✅
Trying this today..I picked yours because the others are too tomatoey:)
Taco seasoning works in the cabbage soup too good recipe
looks good but white salt is a noooo when trying to lose weight!!!! I love you recipe ..
You can cook chicken or shrimp separate then. Add on top . So you dont get boring
Good recommendation. If you are doing this long term you need to mix it up to keep it interesting.
You look really great, thank you for this video by the way 😉 .. i just want to share with you this blog post i found that answers a lot of my questions about this diet,
Did you just put oil mixed with water?
Still too much sodium! You probably would have reached your goal with less salt. Remember, salt retains water.
I wander why people like hearing that beep sound.that will drive me nuts
She needs to replace the battery in her smoke detector its altering her that it needs replacing
I didnt like Olive oil either until I started c using Extra Virgin. I think I might swap out the green beans and use kale instead. I like the recipe
LOVELYLIFE536
Great idea! Why didn’t I think of that. (Kale) yes EVOO is the best olive oil
Just made mine last night, with shrimp and crab legs just for my Birthday. 👑💚♦️
Try Himalayan Sea Salt. It absorbs into the body better and has more nutrients in it; magnesium, potassium and so on.
Also, Cayenne Pepper helps with speeding the metabolism up. So it has more of a benefit than red pepper flakes.
uhmm y use still fat…
It looks good. Im going to try it, as I want to lose some weight. Great for fall. Thanks for the upload.
how many times a day did you eat the soup? did it cause alot of gas
I made this soup and no lie it didnt last long enough for me to lose weight my dad who is diabetic loved it and my niece who was visiting said it smelled delicious so she had to taste it she said it was delicious so I will be making this again but Ill try to lose the weight also 😉
You forgot one ingredient…..the kitchen sink. ..everything else is in it…..lol
Soup looks great! But idk how you live with a 24 hours per day smoke alarm bleeping in your house. As soon as mine bleeps, we change the batteries immediately. Its beyond annoying. Plus if you had a fire in the middle of the night, its likely you wont be awoke from an alarm cause you chose not to change the batteries. The beeping takes away from positive and adds annoying, to your video.
Am I the only person distracted by the chirping smoke alarms? Change your batteries Girl.
Im trying this recipe today honey. its cold down here in SC. Your recipe looks great!
Youre version looks delicious! Wish me luck Im cooking mine tonight
You dont do makeup anymore?
Oh ok I understand!
I DO SHEILA…BEEN WORKING ALOT AND THE KIDS ARE STARTING SCHOOL. BEEN GETTING THEM SITUATED
Add v8 juice makes it so good
I use a skinny soup recipe, but yours looks tastier and meatier, lol. Ill sure try it.
My long-term goal over time (and were talking a years time, check your library for a book called Calorie Queens, about a mother and daughter who each lost over 100 pounds in a year), yep, a year, is to get down to 145 pounds from 205. What these ladies say is to pick an ideal weight youd really like to be, maybe your best weight ever in the past, and start eating the number of calories daily it takes to maintain that weight (a weight of 145 would be 1700 calories a day). You just start sticking to that number of calories daily and dont go over that from now on. When you have a bad day, you just get back to it the next day. Ive tried many times sticking to 1200 calories a day, and that just does NOT work very long for me. Sooner or later, I want some pizza or pasta. The 1700 calories a day is very doable and long story short, I did go from 205 to 190 in a few weeks. You keep a diary of all you eat faithfully. You make smart choices and train yourself to substitute lower calorie products and eat better foods. Im back to walking like I used to do daily and am faithful to that. I know I love cooking and eating my food, lol, and Im 62 and dont truly expect to ever look like a model.
Thank you very much!!!
Losing FAT is the goal. Retaining water is ok. You can EASILY lose all the retained water in 1 day. Focus on LOSING FAT and NOT the needle on the scale.
(If you have heart disease, salt and fluid retention is IMPORTANT – so THIS DIET IS NOT FOR YOU! Follow your doctors orders!)
What is with black people not changing the battery chirping away in the fire alarm?? Watch videos with black people in them, and see for yourself… NOT A COINCIDENCE! 😄😄😄😑
Hahaha.. thats funny!! But, youre wrong Heidi T. Im all Latina and that damn thing is chirping away in my livingroom too! Ill get to it when I feel like it. And stop being racist. Thats not very nice of you.
People, People, People! Yes, the woman did make an unbelievably racist comment. Dont reply to her. Dont give her an audience. Simply report her. In case you hadnt noticed, she posted this comment *twice.*
Heidi T. I took mine down😒lol So you are right. Let me fix it. Thanks honey
WHY ARE YOU WORRIED ABOUT HER DETECTOR! HOW IGNORANT COULD YOU POSSIBLY BE?? IVE HEARD ON WHITE PEOPLE AND SPANISH PEOPLES VIDEOS TOO! IF YOU IGNORANT, UNEDUCATED, STUPID PEOPLE HAVE SOMETHING NEGATIVE TO SAY KEEP THE F*** OFF OF PEOPLES PAGES! JUST PLAIN IGNORANT MORONS!
+Yolanda Gardiner Shes obsessed. Her kind really love attention. Same with that other piece of trash who commented. Their obsession is on another level.
Its the Toronto general hospital diet. If you change anything it wont work like it should work
Yes you can change it and have it still work. This isnt a magic potion. It works because it is a low fat, low sugar, high fiber, very hydrated, high nutrition meal.
Olive oil and coconut oil should not be heated
Cool off before putting In plastic containers! You don’t want any plastic in your food.
Your recipe looks SOOO much better than the regular ones! Youre right about keeping it from being too boring to stick to! Im off to make mine now!
apparently it doesnt work
This works. My father used this to lose weight and lower his blood pressure.
Apparently your comment is stupid
canned tomatoes = lots of sugar etc
I usually add some fresh lemon or lime on my plate when served to add some flavor.
I really like how you made yours. Looks very delicious.
Did you say cherry
I ve already tried this diet of cabbage soup and its true, we lose weight, but the problem the lost pounds come back very quickly after. Just last thing, in the real diet of cabbage soup, you should avoid any fat such as oil, butter, broth etc. but also salt !
Faycel Bennis esercise four times per week . Fruits and veggies and meat .also light soups .walking is very good
You didnt need use that much oil… You just need a little to sauteed your vegetables…🤪
Sister
Please be safe and put a new battery in the smoke detector…
Peace & l my Love
can one can this soup. in jars for later using.
Next time, boil other veggies in stock until tender and then add cabbage. The veggies have different Cook times
💘 👍 😎
Why am I watching this. Im in bed. Now Im hungry 😵😭😄
Me too. I can smell the garlic through the screen
Why put so much high carb veggies in there ?keep it simple
I use what i like.
Love your recipe! Im making soup today!
This is the best recipe I have seen for this.
I’m on the Daniel Fast this what I am going to eat
The soup looks delicious!
😍🍜
Cant wait to try this
This sounds like a super healthy soup. I tried it many years ago. Intellectually, I believe it is worth a try. However, I will share a word of warning with you. Not everyone can tolerate this type of diet because of their own particular health issues. I tried this and frankly, it just made me extremely ill. My stomach could not process the combination of vegetables, and I lost weight because I was vomiting all the time.
New subscriber and I am glad I found you GREAT RECIPE! GREAT VIDEO! GREAT JOB!
Love 💕 this recipe. I dont like the after taste of olive oil either. 👍🏽👍🏽👍🏽
Cooking and starting my 7day this afternoon. Cooking mine slightly different adding scallions as well as sweet and yellow onions no mushrooms for me. Shalom!
Fresh veggies always better than canned, love your combo of veggies. I use pink Himalayan salt, much better for you! I bet this soup is delish!!!
@Cher Hall = Mrs. Sunny Bono = who ran into a tree thinking it was a woman
NO! himalyan salt is just a big business. small vial costint $5 is stupid!
@Truthfears Guilty Thats not true at all as pink Himalayan salt has 84 trace minerals versus table salt which is bleached half sand junk! Pink Himalayan salt and black Himalayan salt is actually healthy!
@loridemann — Himalayan salt doesnt make any difference. Its just a costly product to fool people.
0
loridemann .
Its a soup. No oil should be involved.
Shes sauteing the veggies
But she also stated this was her version
Do I have to use green peppers?
Looks delicious! I gotta try it. 😉😍🤩😛👍
Good recipe! I finished mine and I will be uploading soon. Checking out the military diet also. Tfs, God bless.
I will use okra
Okra is SNOTTY.
Girl put a battery in that smoke detector!!!!
is that your smoke detector in the back round? change batteries.
Asiba Parker look good
@zerocoolak Thanks for suggestion. Will try it.
@J Gordy if and only if you cannot access or reach your fire alarm to change its batteries and check its expiration, you can call the fire department and they will usually come out and do it for you free of charge. Smoke and carbon monoxide detectors are extremely important for your safety. Anyone in this situation should give them a call and ask.
It doesnt have to be about skin color all the time! The builders of these new homes with high ceilings make it sometimes impossible to reach them unless you can find someone to build a scalpel of ssome sort. Ik know the problem too well.
@Yolanda Gardiner I’m sorry but it’s true Yolanda. I understand that Black people ARE NOT a monolith but EVERYTIME I See SOME black people making videos they NEVER change the damn batteries on their smoke detectors !!! I don’t see any OTHER group of people doing this. The smoke detector is important, not just for fire but ALSO for carbon monoxide. Oh and Guess what I AM 100% BLACK! Now , I will say I don’t like the fact that the troll commenter needed to “chime in” ESPECIALLY if the troll isn’t black , but hey it is what it is. People like the troll are losers.
I was hesitant to add the carrots because they are a starchy vegetable….but then I was like, wait, its better than the McDonalds Ive been eating everyday 😂😂😂
Sarah Norment righttttt I was thinking the same thing 😊😊😊